Life can be a headache sometimes!! According to the National Health Interview Survey, around 75% of Americans experience some amount of stress every two weeks. Basically everyone you know is stressed out! Right now saying, that's life, is not a good enough excuse. We are all adults who understand circumstances occur that aren't always in our best interest. However, we need to learn how to calm down. Everything isn't the end of the world as it seems. I have to tell myself this on a daily basis. Yes, there is cause to stress, but stressing too much can take away any sense of stability or peace you may have. Get a grip on yourself, and learn to breathe.
~With Love, Lady
No comments:
Post a Comment